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Emanating into the World
This largely a silent meditation after the introduction focused on emanating Beingness into the world. The meditation makes clear the steps of The Practice that settle the body, feeling nature, and...
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Trust Being
As one learns the beginner steps in meditation, one must then learn to trust in them and trust in oneself. In other words, the practitioner must have the courage to leave things alone – to allow one’s...
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Step 10: hawk-like meditation
Luminous perception is innate. The light of mind already is the quality and substance of mind, thus of awareness. The practitioner simply trains him or herself to pay less attention to the thoughts in...
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Step 10c: Trust Being
Only meditation can provide the direct experience of Being. Meditation offers the trained mind an enhanced and expanded experience of reality, along with the relativity of any moment. One learns to...
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Meditation is Amazing!
Here are some excepted podcast-bits about meditation. They are from the Light of the Soul discussion group, a free teleconference discussion of Patanjali’s Yoga Sutras. Patanjali is the source of Yoga...
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Luminous Perception IS Awareness.
Meditation was never intended to be something that one does as an end in itself. Examples of such are brushing one’s teeth, filling the car with fuel, or changing a light bulb. Done. Task...
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Allow. Pure is already now.
Luminous perception includes space. Space – the space of not doing, not thinking, not reacting – the space of allowing, provides. Provides what? Space lets presence be experienced. There is a...
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Away with family for Sunday and Monday.
Please use one of the World Service meditation podcasts on Sunday, and your favorite Entry meditation for Monday. There will not be live online meditations those days, therefore none recorded then...
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Step 11a: the Ground of Awareness
All things in life have steps or a procedure. To walk, we have to first stand, then move a foot – in a particular way – along with knee bending and thigh lifting, backbone undulating, etc. Everything...
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Step 11b: Undo Unknowing
Perspective undoes unknowing by holding that which we know or think we do in right proportion. For example, touch your heart. Hold your hand or fingers there. An immediate disarming occurs, a...
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Oneness is world service.
In every moment, goodness. In every action, selflessness. In every thought, the well-being of all others. Kindness and creativity are an unstoppable combination. Let us change violence, war, poverty,...
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Step 11d: Simply silent ground
Sitting in silence is a gift. A modern life for most people has no quietude with only the simple sounds of Nature to be heard. All the more reason why sitting in contemplative or meditative quietude is...
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Step 11e: Roots of Light
We trust the ground. Walking upon it, there is rarely a question of its stability. As meditative awareness becomes more of a habit, it also becomes the ground from which one’s actions, words, and...
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Step 11g: Self-recollectedness
Self-recollectedness: to re-collect the self, to orient oneself toward awareness or hold oneself in the stream of awareness. As meditation becomes the ground of one’s day, a self-recollectedness is...
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Step 12a: integrity and the central channel
The central channel already exists within us. It is the subtle energetic reason why a backbone and central nerve exist. They are the dense forms of the subtle central channel. Five of the seven primary...
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Density drops away
One day, one life time for each practitioner, meditation will be perfected. With that, meditation will become non-meditation. There will be no distinction between awareness and living. Becoming will be...
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When meditation becomes non-control
Learning to read, write, or how to organize an hour of tasks – requires mentoring, effort, and controlling various factors to accomplish the goal. Meditation is the same. Yet, at some point, reading is...
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The nebula experiment (a maturing of step 12)
Be encouraged to listen to or view the teaching in this meditation. So clear. All level of practitioner will experience excellence from this meditation. The maturing of a meditation practice takes...
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Mahamudra 1
Mahamudra is a Sanskrit word. Maha means great – as in universal, limitless, beyond comprehension and conceptualization. Mudra has several layers of meaning. First is the common mean: a posture or...
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Step 13b: non-delusional awareness
The Buddha said, “Meditation is movement. No movement, no meditation.” The idea of creating stillness is meditation is folly because there is nothing still in cosmos. Even a marble is comprised of...
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